Baseball

03.07 - Hamlett Owns RF&P
By Matt Murphy©

The Titans looked good in their preseason opener beating the Hermitage Panthers 8-1.  The offense was powered by Christian Hamlett with two home runs.  James Sink and Evan Plumley added deep shot gap doubles.  The defense was solid with good plays coming from Kyle McKay, Matt Daffron and Will Vacca.  Pitching was solid led by Danny Mooney fanning 6 in two innings of work.  Ben Sisk, Louis Diesel, Ty Holt and Garrett Birnbaum all looked good.  Cosby had two multi-run innings.  If they are able to sustain this level of play, they will vie for the dominion District title.

11.14 - Offseason Conditioning Program

Offseason workouts begin the Tuesday after Thanksgiving, December 1st. The weekly schedule is Tuesday and Thursday.  The AM session is 6-7am and is intended for upper classmen that are not involved in other winter sports.  The PM session is from 2-3pm for underclassmen.  If you plan on trying out for Baseball in the spring, you are stronly encouraged to participate in these workouts.

Participation in this conditioning program does not mean you will make the team.  It does mean you will be in better shape at the conclusion of the program.

In order to take place in these workouts, you need to have a current/valid physical on file for the 2009-10 school year.  Nothing other than the official VHSL physical form will be accepted.  You can get a copy of the form click here.  It needs to be filled out completely.  VHSL also supplies the form in Spanish.  You can obtain that by clicking here.